BROKE NOT BROKEN: The Mental Health Guide to Escaping Financial Stress Without Losing Your Mind
Stop Surviving. Start Thriving.
Are you tired of lying awake at 3 AM, paralyzed by money worries? Do budgets fail you, savings plans crumble, and shame hijack your spending—no matter how hard you try? You’re not broken. You’re broke. And science proves it’s not your fault.
Finally: A Money Guide That Understands Your Stressed Brain
Traditional finance advice fails 76% of Americans living paycheck-to-paycheck. Why? Poverty physically changes your brain. When financial stress shrinks your decision-making cortex and floods your body with panic hormones, willpower can’t save you. BROKE NOT BROKEN gives you the neuroscience-backed toolkit to rewire your money brain, escape the shame-anxiety spiral, and build wealth—even when every cell screams "survive now!"
IN THIS LIFE-CHANGING GUIDE, YOU’LL DISCOVER:
✅ Why Your Brain Sabotages You
The shocking neuroscience of how scarcity mindset shrinks your IQ and traps you in self-sabotage (Ch. 1).
✅ The 30-Second "Shame Interrupt" Technique
Stop emotional spending loops by silencing the voice whispering "Everyone else has figured this out—what’s wrong with you?" (Ch. 2).
✅ The Stress-First Budget™
A flexible system that plans for chaos (unexpected bills, emotional spending) so you never "fail" again (Ch. 7).
✅ Invisible Savings™ & Micro-Hustles
Build emergency funds with $1/day stealth tactics and side gigs that boost mental health (Ch. 8-9).
✅ Relationship Rescue Scripts
Say "I can’t afford this" without shame—and transform money conflicts into connection (Ch. 10).
✅ The 21-Day Mental Wealth Reset
Rewire toxic money beliefs, activate abundance mindset, and unlock calm decision-making (Ch. 4-6).
BONUSES INCLUDED:
- Financial Stress Test: Measure your brain’s stress damage in 2 minutes (Ch. 1 Quick Win).
- Emergency Mental Health Kit: STOP method for spending urges, Reality Check Protocol for panic attacks.
- 30-Day Implementation Schedule: No overwhelm—just tiny, daily wins.
ABOUT THE AUTHOR
Written by a former financial stress casualty (who cried over a $47 overdraft fee), this book merges cutting-edge psychology with hard-won empathy. No judgment. No toxic positivity. Just proven tools that work when your brain feels hijacked.
This isn't about making more money. It's about keeping the money you make. Most people lose $2,000-5,000 per year to stress-driven financial mistakes. This book pays for itself if it stops just ONE anxiety-spending episode.❓ Still Thinking About It? Here's the truth: Every day you wait is another day your stressed brain makes expensive decisions for you. That $5 stress coffee. That $30 impulse buy. That $200 "keeping up appearances" expense. Your anxiety-driven spending this month will probably cost more than this entire book. ⚡ Get it now. Your future bank account will thank you.